Mindfulness Meditation
    • Learning how our mind creates our world

Living in Harmony With Reality

by on 06 October 2019

Six years ago, I established a website on mindfulness meditation and chose a tagline to explain what it was about. After dozens of tries, I think I’ve finally got it. The new tagline is Living in Harmony with Reality.

Watch Your Attitude

by on 30 August 2019

Soon after I retired, I began a regular morning walk around the neighborhood to get some fresh air and exercise. Only later did I realize what I was really doing.

Thanks, Lovely Ash Tree

by on 31 July 2019

When we lost our Ash tree two years ago, I felt a great loss. But after some reflection, the feeling turned to gratitude.

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